Health Club in Eastleigh

The Spirit Health Club at the Holiday Inn Hotel in Eastleigh offers you a wealth of options to get active & burn off some energy or to simply relax & unwind.

Our club features a fully equipped gym ideal for either a rigorous workout or light exercise. Our friendly qualified fitness staff are always on hand to offer you health & fitness advice or help you perfect your fitness techniques. If you desire more bespoke assistance our Personal Trainers can work with you to create a detailed individual exercise plan. 

Looking for Relaxation? 

Alternatively, why not step into a world of relaxation with complimentary use of heated indoor swimming pool, sauna, steam room & whirlpool spa. It is the perfect environment to be in after a day of busy meetings or an active day exploring what’s on around Eastleigh such as Peppa Pig World.

Burn off those calories

Booked an overnight stay with breakfast? Maximise the use of our complimentary gym facilities. If you feel like you slightly overindulged in one of our private dining experiences or award winning breakfasts, then why not come along to our Classes studio offering a wide range of exercise sessions including Boxercise, Salsa Aerobics & Studio Cycling.

For full details, costs & to book your class contact us on 02380 614120.

Spoil yourself to a pampering experience

Spirit Health & Beauty offers a wide range of beauty treatments to relax, indulge & rejuvenate you. So why not treat yourself to a little pampering?

Take a look at our Beauty Treatment Price List

Don’t miss out!

The Holiday Inn Eastleigh prides itself on offering guests the complete package and this is why when you are staying in our accommodation you get complimentary use of the Spirit Health Club. 

Head to our Spirit Health Clubs Website for more information.

Class Timetables

Activity Time
Studio Cycling 12.30
Swim Fit 14.00
Studio Cycling 17.30
Abs Workout 18.30
Boxercise 19.00
Legs, Bums & Tums 20.00
Activity Time
Aqua 10.00
Pilates 12.30
Pump 30 Workout 17.30
Salsa Aerobics 18.15
Studio Cycling 19.30
Studio Cycling 20.25
Activity Time
Studio Cycling 07.00
Aqua Aerobics 10.00
Studio Cycling 12.30
Circuits 18.30
Yoga 19.45
Activity Time
Yoga/Core Fusion 10.00
Swim Fit 13.00
Studio Cycling 17.30
Aqua Aerobics 18.15
Spir"HIIT" Workout 18.30
Legs, Bums & Tums 19.00
Pilates 20.00
Activity Time
Pump 30 Workout 11.00
Studio Cycling 12.30
Studio Cycling 17.15
Pilates 18.30
Activity Time
Pump 60 Workout 11.00

Opening Times

The Spirit Health Club is open at the following times:

Monday to Friday

06.30 to 22.00

Saturday, Sunday & Bank Holidays

07.00 to 21.00

Last entry to the club is 45 mins prior to closing.

For more information, contact us online or call us now on 02380 614120.

Please note: Classes need to be prebooked & are charged at £7 per class for guests.

Contact Us

Holiday Inn Southampton-Eastleigh M3, Jct.13, Leigh Road, Eastleigh, SO50 9PG, UK
Hotel Direct
0871 942 9075
Calls to 0871 numbers cost 13p per minute. Plus your phone company’s access charge. Calls from mobiles will be higher
24 Hour Reservations
0871 942 9094
Calls to 0871 numbers cost 13p per minute. Plus your phone company’s access charge. Calls from mobiles will be higher