Health Club in Eastleigh

Whether you want to get active or you need some R&R, our Spirit Health Club has everything you need!

Our club features a fully equipped gym and our friendly qualified fitness staff are always on hand to offer you health & fitness advice or help you perfect your fitness techniques. If you want more bespoke assistance, our Personal Trainers can work with you to create a detailed individual exercise plan. 

Need Somewhere To Relax? 

Alternatively, why not step into a world of relaxation with complementary use of our heated indoor swimming pool, sauna, steam room & whirlpool spa?

It is the perfect place to end a busy day of meetings or an active day exploring what’s on around Southampton and Eastleigh such as Peppa Pig World.

Burn Off Those Calories

Booked an overnight stay with breakfast? Maximise the use of our complementary gym facilities! Come along to a wide range of exercise sessions including Circuits, Pump, HIIT, Salsa Aerobics & Studio Cycling.

For more information and to book your class contact us on 02380 614120.

Spoil Yourself With A Pampering Experience

Why not treat yourself to a little pampering? Take a look at our beauty treatment price list.

Forgotten Something?

We offer a wide range of Zoggs swimming costumes & accessories within the club reception. Whether it's shorts, costumes, arm bands, goggles, floats or swim nappies you need, our extensive range of items means you can still enjoy the pool & relaxation areas even if you've forgotten to pack your kit.

We hope you have a fantastic time when you visit the club. For further information, please call the club on 02380 614120 or head to our Spirit Health Club Website.

Class Timetables

Activity Time
Studio Cycling 12.30
Swim Fit 14.00
Studio Cycling 17.30
Abs Workout 18.30
Spirit 20/20 19.00
Legs, Bums & Tums 20.00
Activity Time
Aqua 10.00
Pilates 12.30
Pump 30 Workout 17.30
Salsa Aerobics 18.15
Studio Cycling 19.30
Studio Cycling 20.25
Activity Time
Studio Cycling 07.00
Aqua Aerobics 10.00
Studio Cycling 12.30
Circuits 18.30
Yoga 19.45
Activity Time
Yoga/Core Fusion 09.30
Swim Fit 13.00
Studio Cycling 17.30
Aqua Aerobics 18.15
Spir"HIIT" Workout 18.30
Legs, Bums & Tums 19.00
Pilates 20.00
Activity Time
Pump 30 Workout 11.00
Studio Cycling 12.30
Studio Cycling 17.15
Pilates 18.30
Activity Time
Pump 60 Workout 11.00

Opening Times

The Spirit Health Club is open at the following times:

Monday to Friday

06.30 to 22.00

Saturday, Sunday & Bank Holidays

07.00 to 21.00

Last entry to the club is 45 mins prior to closing.

For more information, contact us online or call us now on 02380 614120.

Please note: classes need to be pre-booked & are charged at £7 per class for guests.

Contact Us

Holiday Inn Southampton-Eastleigh M3, Jct.13, Leigh Road, Eastleigh, SO50 9PG, UK
Hotel Direct
0871 942 9075
Calls to 0871 numbers cost 13p per minute. Plus your phone company’s access charge. Calls from mobiles will be higher
24 Hour Reservations
0871 942 9094
Calls to 0871 numbers cost 13p per minute. Plus your phone company’s access charge. Calls from mobiles will be higher